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25 Ways to Cut 500 Calories a Day |
The easiest way to lose weight is to cut calories. That's the diet 101. But, how do you really want to cut or burn to see results? Simple: You can file a pound a week by cutting 500 calories each day. (Calories burned are based on a 150 pound woman.)
Weight Loss
In fact, do a couple exchanges a day and you can lose 10 pounds in 5 weeks! So try these 25 tricks and easily get the slim body you want in no time.
Weight Loss
Health magazine
Health magazine
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